Three pools.
Here at Bridges Resort, we offer year-round indoor swimming and outdoor swimming for kids and families all summer long.
SUMMER 2025 AQUA FITNESS
This class progresses from warming up to getting the heart rate up, to moves that help strengthen muscles and increase balance. This includes exercises that help to maintain/increase mobility, range of motion, and stamina through working the arms, legs, and core. Elements of yoga and tai chi as well as resistance, strength, and interval training are utilized during the classes.
MEMBERS: $10 single / $35 4-pack / $65 8-pack
GUESTS: $15 single / $50 4-pack / $85 8-pack
Call (802) 583-2922 to sign up.
SWIM LESSONS
Available for children and adults of all ages. The focus for the younger children is having fun while being safe in and around the water which includes entering and exiting the pool safely, floating on their back, feeling comfortable getting their face and head wet, jumping in, and being able to move to the side. Teaching is geared toward acquiring these skills through play and with use of swim vest with decreasing buoyancy.
The focus for older children is the same as the younger children, progressing to developing more efficient strokes including breathing with the strokes on front and back, treading water, diving, acquiring knowledge of safe pool behavior, and being able to demonstrate it. This programming will correspond with Red Cross levels.
Call (802) 583-2922 for more information or to schedule a lesson.